This week didn't start out good at all. After the wedding was over my body has been in some kind of shock state. It disagrees with everything I eat and I have therefore been a little bit reduced. It's getting better though, and I have plans to start training again today. Today's bike session strongly depend on the weather and temperature outside. If I don't find it bearable I'll have bike inside, something I am not fond of doing. Either way I know that it's going to be a very good session.
Lately there has been a flood of Evil Kermit memes on #triathlon. People think it is funny I guess, but I think it is essentially wrong. Evil TriathlonLars would not punish by making me eat a cake, that wouldn't be punishment, he would want to inflict as much pain as possible through training.
My evil self is there to make me stronger, he's there to make me stick with a training plan no matter the pain I'm in. I wouldn't have finished my marathon last May if it wasn't for him. He is there to help, in his own sadistic kind of way. Let him help you too! Try making him a full time employee, instead of giving him days off all the time.